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About C3

Situated in the Municipality of the Town of Caledon, Ontario, C3 is a non-profit club connecting people of all ages with a healthy multi sport lifestyle and achievable athletic goals. Your goals are achieved through fitness level appropriate training and coaching, in a team atmosphere.

Our goal is to provide opportunities for individuals of all athletic abilities to achieve improved health and personal fitness objectives.

Coaching is led by the spirit, talent and skill of Canada's National Olympic Triathlon Former Coach and local resident Barrie Shepley and our many experienced and certified instructors.

Club programs assist members to achieve their athletic lifestyle goals through motivational cross training sessions.

C3 helps to provide access to an enthusiastic network of like minded people and activities.

We are promoting a healthy lifestyle potential, for children and adults to grow in fitness together. Group activities focus on wellness and fitness through a cross training program that works for all ages and ability levels.

Join us by registering as a club member and participate at your own level and fitness ability.

C3 is an active partner within the community, organizing and supporting numerous events
(eg. spring triathlon race, fall running festival)

C3 is an organization that provides an environment that fosters the 6 cornerstones of successful sports participation:


Safe - Welcome - Competent - Connected - Empowered - Special


WHO’S WHO AT C3?

C3 BOARD OF DIRECTORS 2016

Phillip Adsetts - Chairman

   Luis Lopez – High Performance Coordinator

 Patricia Lopez - Banquet & Club clothing

Michelle Bolhuis - Club Sponsorship
 
Jamie McBride - Club Workouts
 
Joyce Lang - Club Membership
 
Tom Kitamura - Club Finances

   Dave Weare - Secretary

Mike Winters - Quarry & Special Events

 
 
 
C3 COACHING STAFF
 
Head Coach Barrie Shepley
Swim Coach Sean Bechtel
Bike Coach Hans Porten
Run Coach Bob Knuckey
Conditioning Coach Caron Shepley
Development Coaches Eddy Mariotti
                                  Luis Lopez
                                  Trudy Dixon
                                  Geoff Sullivan
 

COACHING & WORKOUT INFO
High Performance Coach            Barrie Shepley This email address is being protected from spambots. You need JavaScript enabled to view it.
Youth Programming                   Trudy Dixon This email address is being protected from spambots. You need JavaScript enabled to view it.

HIGH PERFORMANCE TEAM

High Performance Coaching         Barrie Shepley This email address is being protected from spambots. You need JavaScript enabled to view it.


VOLUNTEER COORDINATOR     Sara Naudts This email address is being protected from spambots. You need JavaScript enabled to view it.

For all other inquiries and general information about the C3 Canadian Cross Training Club, please contact This email address is being protected from spambots. You need JavaScript enabled to view it..

Canadian Cross Training Club 

21 Parr Blvd., Unit 1A

Bolton, ON

L7E 4G3

Website: www.c3online.ca