| 6:00 AM |
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Swim Workout (PB)
6:00 - 7:15 AM
Mayfield Pool
Details |
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Swim Workout (PB)
6:00 - 7:15 AM
Mayfield Pool
Details |
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| 7:00 AM |
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C3 Computrainer Indoor Ride
7:30 - 9:00 AM
Personal Best Studio
Details |
Club Swim
7:30 - 9:00 AM
Mayfield Pool
Details |
| 8:00 AM |
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| 9:00 AM |
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Group Ride
9:30 - 11:00 AM
Inglewood Arena Parking Lot
DetailsC3 Indoor Ride
9:00 - 10:30 AM
Personal Best Studio
Details |
Club Run
9:00 - 10:30 AM
Caledon East
Details |
| 10:00 AM |
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| 11:00 AM |
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| 12:00 PM |
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High Performance Swim
12:30 - 1:37 AM
Details |
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| 1:00 PM |
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| 2:00 PM |
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| 3:00 PM |
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| 4:00 PM |
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| 5:00 PM |
High Performance Swim
5:30 - 7:00 PM
Details |
Run Workout
5:30 - 7:00 PM
Caldeon Community Complex
DetailsC3 Indoor Run
5:30 - 7:00 PM
York University
Details |
High performance Swim
5:30 - 7:00 PM
Details |
Run Workout
5:45 - 7:00 PM
Personal Best Studio
Details |
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| 6:00 PM |
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Club Swim
6:30 - 7:30 PM
Tony Rose Pool
Details |
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| 7:00 PM |
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C3 Core & Injury Prevention
7:10 - 7:30 PM
Personal Best Studio
DetailsC3 Yoga Class
7:30 - 8:30 PM
Personal Best Studio
Details |
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| 8:00 PM |
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| 9:00 PM |
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