Bob "Uncle" Knuckey is a long time C3 member. Bob started running at 14 years old, and continues to train and motivate to this day.
A successful marathon racer in his early years, Bob turned to triathlon in 2007. He's compelted 5 Iroman, including a 5th place finish at the Ironman World Triathlon Championship in Kona, Hawaii.
A teacher a heart, Bob is still lending out his wisdom to our members of all ages (including the odd dirty joke). He is one of our run coordinators, and a great mentor to all of our age groupers.