C3 Egg Nog Jog
2020 C3 NUVO IRON EGG NOG JOG OFFICIALLY SOLD OUT (SORRY)
We thank the record number of people who have signed up for the 2020 C3 Egg Nog Jog. Please accept our apology if you waited too long to register for the Nov 28-29th Socially Distanced Holiday 5 KM Run. We hope that next year we can expand the event and allow more people into the race.
KEY DETAILS FOR THOSE WHO ARE OFFICIALLY REGISTERED
Watch your inbox for details from Race Director Barrie Shepley. If you are registered but have not had the newsletter sent to you, please This email address is being protected from spambots. You need JavaScript enabled to view it. so that Barrie can make sure you are on the proper database and he will send you the newsletter.
RACE VENUE CHANGED FOR THE NOV 28-29TH EGG NOG JOG
C3 organizers have moved the Egg Nog Jog from Peel where provincial COVID numbers have growing, into Mono. C3 has incorporated all safety precautions including small start waves separated by 30 minutes over 2 days. Additionally, safety precautions include a no-touch race kit, post-race food at a local drive-thru, awards being mailed out after the event, masks being required before and after the 5km run, and a pre-COVID assessment form that all participants must fill out prior to racing. C3 is committed to providing, safe, fair, outdoor events for Ontario runners.
For those who wish who do not come, a virtual race has been organized and we will email you directly.
Please adhere to our COVID-19 protocols:
- You have not traveled outside the country in the last 14 days, or been in contact with a person who has returned from another country
- You are not showing any COVID-19 symptoms
- You have not been in contact with a person with COVID-19
- You will wear a mask and keep 2m separation from others.
- Spectators are not permitted. No food on the property
- Post-race food will be at the local Tim Horton's drive-through (coupon provided)
- Small waves where athletes leave 10 seconds apart
- You must leave the property within 15 minutes of finishing your race
- Awards will be mailed out post-race
- If you are feeling unwell, stay home, do the virtual race and we will mail your package to you.
Race Location: Woodington Lakes Golf Course
Fall 2020 C3 Swim Sessions
Due to COVID GOVT restriction have reduced the number of swimmers who can be in the pool for any C3 swim
C3 is doing our best to accommodate as many swimmers, within the restrictions.
To make our lives easier, we ask that you purchase swims to ensure that your costs are covered for pool, coach and insurance.
There are 3 different fees
We ask you to purchase your class(es) in advance of swimming. There is the ability to pay for more then one person(s) at a time, or multiple classes at once as well
Thank you for your understanding and we do hope that as the winter comes, that space availability will increase.
Mayfield Swim times:
- Sat 7-830am
- Sun 8-930am
- Thr 6-7:15am
- Thr 630-7:30pm
- Thr 8-9pm
Register below:
Free C3 Year End Banquet
SUN NOV 15TH 6:30-8PM FROM YOUR OWN HOME
After much planning and assessments, the only way we can get our entire club together in this COVID Fall is to do it online. Put Sunday evening Nov 15th down in your day-timer. The evening is free and will be inspiring and celebratory. If you are getting this newsletter, then we would love you to check in for the free, online. celebratory evening.
THE FREE NIGHT INCLUDES:
- Q & A with John and Judy Collins the pioneer husband and wife combo who started the first ever Hawaii Ironman in 1978. Hear the real story and the details the media have been getting wrong for all of these years.
- Caron Shepley's yearly C3 celebratory video
- Marketa's Year in the life of COVID documentary on the C3 Elite Team
- C3 recognition awards
- Surprises and more
Free to all. You grab some snacks and a drink and ensure you have access to online internet and we will do the rest from 630-8pm Sunday Nov 15th
We will send you out the free link on the week of Nov 9-15th for the evening free, fun awards online social-awards and inspirational night.
Put Nov 15th evening in your day-timer now!
Watch the Canadian Pro Triathlon Championships
Friday Sept 25th 9 PM EST world wide debut of the lululemon Canadian Pro Triathlon Championships at Osprey Valley.
Watch the worldwide premier here
C3 SOCIALLY DISTANCED CRITERIUM BIKE SERIES - Results
Realtime, live results will be available during the races, check back here on race night.
Follow the race live every Thursday starting at 5:00PM here
Race results below
C3 Safe Physically Distanced Swim Lessons
Miguel Vadillo is one of Canada’s most recognized swim coaches. He and his staff have swim lessons at both the C3 James Dick Quarry (in Caledon Village) as well as private lessons in the Bolton Hydro Pool. You have a choice of complete private lessons (both in the Hydro Pool or the Quarry) or small group lessons in the quarry. Lessons are 45min long and our staff will assess your starting skills and develop a specific plan to progress your skills (or those of your children). Groups are very small to ensure physical distancing and high instructor to swimmer rations. For more details about swimming either in the 100% safe Bolton Hydro Pool or at the C3 James Dick Quarry, please email This email address is being protected from spambots. You need JavaScript enabled to view it. for more details, prices and to get started.
C3 James Dick Quarry
C3 Summer Quarry Memberships are now SOLD OUT. We are sorry if you delayed in getting your 2020 membership. For the next week, C3 management will be assessing if any additional memberships can be opened up (once we see the usage pattern and to ensure our staff can safely provide the experience for everyone. If you are interested in having your name put on the waiting list, please email This email address is being protected from spambots. You need JavaScript enabled to view it.. Please do not come to the quarry if you are not a registered, prepaid 2020 Quarry Member and there will be NO DAY OF memberships expected this summer.
Mid-Season Price Reduction: Quarry plans have been reduced by 30%, check with This email address is being protected from spambots. You need JavaScript enabled to view it. to get on the waiting list!
C3-RA Hydro Pool
New for 2020, C3 is pleased to announce the availability of a high performance hydro (endless) pool. Located next to the C3 Fitness Studio, it is available with specific club memberships and individual workouts. Use the pool for fitness or book coached swim workouts.
C3 Club Memberships Single Day Memberships
Sponsored by:
RA Tech Electrical Services and HYDROPOOL Mississauga
2020 Member Sign-up is now open!
Registration for 2020 C3 Membership is now open
New programs including the C3 Endless Pool. Add the C3 Studio/Endless Pool to your annual membership at a greatly reduced cost.
Click here to register: C3 Membership Plans C3 Fitness Centre Plans C3 Quarry Plans
The C3 Quarry -- One of the best swim venues in southern Ontario. Included in your Triathlon, Swim and Weekend Warrior memberships.
