NOV 1ST 5K-10K & 10 MILER FUN RUNS

FROM THE PATRICIA LOPEZ MEMORIAL BENCH

We will have the final pictures up next week as the memorial bench honouring Patricia Lopez's inspiring life will be finished with the recognition plaque and spectacular bench. Located just 20m west of Airport Road on the rail trail, positioned between two beautiful trees, the bench will become a fixture for the start and end of C3 runs for decades to come.

We have a free 5k, 10k and 10 miler time trial planned for ALL C3 Members and friends on Sunday Nov 1st. We will start with the 10 milers and move down to the 5k. The entire run will be on the pancake flat, nice to run on soft-rail trail. Out and back starting and ending at Patricia's bench. Coach Barrie will put turn around signs at 2.5km (5k run) and 5k (10k run) and 5 mile (10 mile run). There will be water at the 5k turn around (to accommodate the 10k and 10 mile runners (5k runners won't have a water station). We are happy to have walkers and absolute novices as well.

No cost, please Register Below so we can plan for proper social distancing.

Realtime, live results will be available during the races, check back here on race night.

Follow the race live every Thursday starting at 5:00PM here

Race results below

KOS Sponsors

The 2020 C3 Kids and Adult Pool triathlon has been canceled due to COVID-19.  Stay tuned, we will return in 2021.

Past Results and Photos: Caledon Results and Photos

DON’T MISS OUR 2020 NUVO IRON EGG NOG JOG

An actual race, not a virtual one

Register Now 

WHEN:  Sat Nov 28th and Sun Nov 29th, 2020

To be socially distanced and to ensure small group numbers are respected, C3 will have 25 people start, every 30 minutes on the new, 100% closed 5km loop, decorated in Christmas themes and music..   While you won’t have the experience of taking off with hundreds of your friends at once, we believe we the next best thing and we will keep you and your pals healthy and safe.  In a year where many of you likely did not get to cross the finishing line and hear your name, celebrate with C3 and your friends at the 2020 Nuvo Iron Egg Nog Jog.  Please note this course and location is a one year, special COVID course to allow us to safely create a course for you and your friends.

ATHLETICS ONTARIO 5K CHAMPIONSHIP

The 2020 Egg Nog Jog is the official Athletics Ontario 5k Championship.

SUN NOV 15TH 6:30-8PM FROM YOUR OWN HOME

After much planning and assessments, the only way we can get our entire club together in this COVID Fall is to do it online. Put Sunday evening Nov 15th down in your day-timer. The evening is free and will be inspiring and celebratory. If you are getting this newsletter, then we would love you to check in for the free, online. celebratory evening.

THE FREE NIGHT INCLUDES:

  • Q & A with John and Judy Collins the pioneer husband and wife combo who started the first ever Hawaii Ironman in 1978. Hear the real story and the details the media have been getting wrong for all of these years.
  • Caron Shepley's yearly C3 celebratory video
  • Marketa's Year in the life of COVID documentary on the C3 Elite Team
  • C3 recognition awards
  • Surprises and more

Free to all. You grab some snacks and a drink and ensure you have access to online internet and we will do the rest from 630-8pm Sunday Nov 15th

We will send you out the free link on the week of Nov 9-15th for the evening free, fun awards online social-awards and inspirational night.

Put Nov 15th evening in your day-timer now!

Furry Friends 5kJoin the C3 gang for the Furry Friends 5K charity events, raising money for animal shelters and rescues.

The Furry Friends 5K will be moving to a virtual format, details at furryfriends5k.com