C3 Egg Nog Jog
DON’T MISS OUR 2020 NUVO IRON EGG NOG JOG
ATHLETICS ONTARIO 5K CHAMPIONSHIP
The 2020 Egg Nog Jog is the official Athletics Ontario 5k Championship.
5K-10K & 10 MILER FUN RUNS
NOV 1ST 5K-10K & 10 MILER FUN RUNS
FROM THE PATRICIA LOPEZ MEMORIAL BENCH
We will have the final pictures up next week as the memorial bench honouring Patricia Lopez's inspiring life will be finished with the recognition plaque and spectacular bench. Located just 20m west of Airport Road on the rail trail, positioned between two beautiful trees, the bench will become a fixture for the start and end of C3 runs for decades to come.
We have a free 5k, 10k and 10 miler time trial planned for ALL C3 Members and friends on Sunday Nov 1st. We will start with the 10 milers and move down to the 5k. The entire run will be on the pancake flat, nice to run on soft-rail trail. Out and back starting and ending at Patricia's bench. Coach Barrie will put turn around signs at 2.5km (5k run) and 5k (10k run) and 5 mile (10 mile run). There will be water at the 5k turn around (to accommodate the 10k and 10 mile runners (5k runners won't have a water station). We are happy to have walkers and absolute novices as well.
No cost, please Register Below so we can plan for proper social distancing.
Fall 2020 C3 Swim Sessions
Due to COVID GOVT restriction have reduced the number of swimmers who can be in the pool for any C3 swim
C3 is doing our best to accommodate as many swimmers, within the restrictions.
To make our lives easier, we ask that you purchase swims to ensure that your costs are covered for pool, coach and insurance.
There are 3 different fees
We ask you to purchase your class(es) in advance of swimming. There is the ability to pay for more then one person(s) at a time, or multiple classes at once as well
Thank you for your understanding and we do hope that as the winter comes, that space availability will increase.
Mayfield Swim times:
- Sat 7-830am
- Sun 8-930am
- Thr 6-7:15am
- Thr 630-7:30pm
- Thr 8-9pm
Register below:
Free C3 Year End Banquet
SUN NOV 15TH 6:30-8PM FROM YOUR OWN HOME
After much planning and assessments, the only way we can get our entire club together in this COVID Fall is to do it online. Put Sunday evening Nov 15th down in your day-timer. The evening is free and will be inspiring and celebratory. If you are getting this newsletter, then we would love you to check in for the free, online. celebratory evening.
THE FREE NIGHT INCLUDES:
- Q & A with John and Judy Collins the pioneer husband and wife combo who started the first ever Hawaii Ironman in 1978. Hear the real story and the details the media have been getting wrong for all of these years.
- Caron Shepley's yearly C3 celebratory video
- Marketa's Year in the life of COVID documentary on the C3 Elite Team
- C3 recognition awards
- Surprises and more
Free to all. You grab some snacks and a drink and ensure you have access to online internet and we will do the rest from 630-8pm Sunday Nov 15th
We will send you out the free link on the week of Nov 9-15th for the evening free, fun awards online social-awards and inspirational night.
Put Nov 15th evening in your day-timer now!
Watch the Canadian Pro Triathlon Championships
Friday Sept 25th 9 PM EST world wide debut of the lululemon Canadian Pro Triathlon Championships at Osprey Valley.
Watch the worldwide premier here
C3 SOCIALLY DISTANCED CRITERIUM BIKE SERIES - Results
Realtime, live results will be available during the races, check back here on race night.
Follow the race live every Thursday starting at 5:00PM here
Race results below
C3 Safe Physically Distanced Swim Lessons
Miguel Vadillo is one of Canada’s most recognized swim coaches. He and his staff have swim lessons at both the C3 James Dick Quarry (in Caledon Village) as well as private lessons in the Bolton Hydro Pool. You have a choice of complete private lessons (both in the Hydro Pool or the Quarry) or small group lessons in the quarry. Lessons are 45min long and our staff will assess your starting skills and develop a specific plan to progress your skills (or those of your children). Groups are very small to ensure physical distancing and high instructor to swimmer rations. For more details about swimming either in the 100% safe Bolton Hydro Pool or at the C3 James Dick Quarry, please email This email address is being protected from spambots. You need JavaScript enabled to view it. for more details, prices and to get started.
C3 James Dick Quarry
C3 Summer Quarry Memberships are now SOLD OUT. We are sorry if you delayed in getting your 2020 membership. For the next week, C3 management will be assessing if any additional memberships can be opened up (once we see the usage pattern and to ensure our staff can safely provide the experience for everyone. If you are interested in having your name put on the waiting list, please email This email address is being protected from spambots. You need JavaScript enabled to view it.. Please do not come to the quarry if you are not a registered, prepaid 2020 Quarry Member and there will be NO DAY OF memberships expected this summer.
Mid-Season Price Reduction: Quarry plans have been reduced by 30%, check with This email address is being protected from spambots. You need JavaScript enabled to view it. to get on the waiting list!
C3-RA Hydro Pool
New for 2020, C3 is pleased to announce the availability of a high performance hydro (endless) pool. Located next to the C3 Fitness Studio, it is available with specific club memberships and individual workouts. Use the pool for fitness or book coached swim workouts.
C3 Club Memberships Single Day Memberships
Sponsored by:
RA Tech Electrical Services and HYDROPOOL Mississauga
